DISPELLING THE MYTH – THE RAW FOOD DIET IS EXPENSIVE
I was in the checkout line at the local grocery store putting the last of my produce on the conveyer belt (already piled high with my array of fruits and vegetables) when I heard the cashier tell the customer before me what her total bill came to. It was an incredulous amount! I glanced at the food being bagged. In only a few sacks the cashier had bagged several large portions of meat, numerous dairy items, pop, beer, and a wide array of snacks. Assuming this woman was from a typical family, the groceries she purchased couldn’t last her more ...
DISPELLING THE MYTH THAT RAW FOOD IS COMPLICATED
My life is all about simplicity – my favorite motto is ‘keep it simple.’ When somebody tells me that the raw food diet is difficult, something I’ve been eating for over ten years, it makes no sense to me. It surely wouldn’t fit into MY lifestyle if it were! I recently sat down to give this comment some serious in-depth consideration. How could something so simple be complex? I guess this way of eating can be difficult if: you were - trying to prepare a wide “variety” of recipes - preparing ‘gourmet’ type recipes - using elaborate preparation methods - lacked the tools to efficiently prepare ...
INCREASE YOUR STRENGTH, BALANCE, FLEXIBILITY, HEALTH AND ENERGY THROUGH A VARIED EXERCISE PROGRAM
Envision yourself with the energy to start exercising again and the stamina to stay with it! Experience an ABUNDANCE OF ENERGY by feeding your body nutrient rich food as Nature intended -- unprocessed, whole food complete with its full compliment of vitamins, minerals, enzymes and phytonutrients: The Credit union location Illinois Evergreen Park Little Company Of Mary Employees Credit Union Raw Food Diet! The raw food diet gives you ENERGY - with energy comes ACTION! However, diet alone will not make you 'healthy'! True HEALTH is achieved through diet AND exercise! Increase your strength, balance, flexibility, and energy through a varied ...
Fitness
I EAT A RAW DIET AND I WANT TO WORKOUT!Good Morning! If you’re like most of us this morning, you’ve got your running/walking...
IDENTIFY WHAT FOODS ARE HINDERING OR HELPING YOU FEEL YOUR BESTThis morning I joined a friend of mine on the tennis court for a few hours of tennis...
INCREASE YOUR STRENGTH, BALANCE, FLEXIBILITY, HEALTH AND ENERGY THROUGH A VARIED EXERCISE PROGRAMEnvision yourself with the energy to start exercising again and the stamina to stay...
Read More Posts From This CategoryEating Raw Live Food
Arthritis – Are you one in three people suffering from arthritis?ARE YOU THE ONE OF THREE PEOPLE SUFFERING FROM ARTHRITIS? -It is estimated that by...
IGNITE YOUR BODY THE WHOLE FRESH WAY!When your mom directed you to “eat your fruits and vegetables” she knew what...
SOUP – A POPULAR, BUT MOST OFTEN OVERLOOKED RAW FOOD DISHOutside of blending a smoothie, Read More →
I’m craving warm apples, apple cobbler, apple pie, caramel apples, apples….apples…..apples!This morning I jumped out of bed, only to jump back in again when I realized just...
OFTEN NEGLECTED MINERALS, AND HOW TO GET THEMSEA VEGETABLES: DULSE Dulse is just one of the numerous edible sea vegetables...
Read More Posts From This CategoryRaw Diet
Senior Project FRESH/Market FRESH 2011Did you know…. according to the Summer 2011 MyBlueMedicare magazine (pg 6) there is a program to help people purchase fresh fruits and vegetables from authorized farmers markets and roadside stands in 80 Michigan counties using coupons. The Senior Project FRESH/Market FRESH 2011: A subsidy for older adults at Michigan farm markets states “If... [Read more of this review]
Got Grass?… I’m talking Wheatgrass! Maybe you’ve heard about it (most people haven’t except in a vague sort of way) but don’t know what it is. No it isn’t a new form of landscape though I think that would be an improvement over several needy lawns I’ve seen! It isn’t the kind of grass you smoke either, nor do... [Read more of this review]
Easiest BEST Broccoli Salad RecipeEverytime I make this recipe, I get ‘rave’ reviews (seriously!) and a request for a copy of the recipe …. so here it is. As my friend said, “Please Credit union location Colorado Denver Denver Fire Department Federal Credit Union spell out EXACTLY how to make it!” 5C prepared broccoli, approximately — to prepare... [Read more of this review]
Best Ever Sandwich With NoriNORI SANDWICH 8 Raw Nori Sheets 1C raw cashew nuts 1/2C raw macadamia nuts 2T nutritional yeast FLAKES 2T fresh squeezed lemon juice 1t Herbamare 1/2C water Large handful fresh cilantro leaves Place nori on mesh dehydrator trays (normally fit 2 sheets/tray) Blend remaining ingredients until smooth. Spread mix thinly onto nori sheets – dehydrate 8-12... [Read more of this review]
Nutritional YeastEver wonder what the difference is between powdered and flaked nutritional yeast? The difference is in the amount used. The powdered nutritional yeast is more Credit union location West Virginia Alderson Alderson FCI Federal Credit Union concentrated and therefore you only need 1/2 the amount as you would the flaked yeast. The flaked nutritional... [Read more of this review]
Read More Posts From This CategoryRecipe Club
