http://www.raw-dietblog.com Transform your health eating a raw diet that leaves you feeling fabulous, with boundless energy every day. Raw Food Guru Beth Wilke shows you how. Fri, 29 Jul 2011 17:47:21 +0000 http://backend.userland.com/rss092 en Did you know.... according to the Summer 2011 MyBlueMedicare magazine (pg 6) there is a program to help people purchase fresh fruits and vegetables from authorized farmers markets and roadside stands in 80 Michigan counties using coupons. The Senior Project FRESH/Market FRESH 2011: A subsidy for older adults ... http://www.raw-dietblog.com/107/senior-project-freshmarket-fresh-2011/ ... I'm talking Wheatgrass! Maybe you've heard about it (most people haven't except in a vague sort of way) but don't know what it is. No it isn't a new form of landscape though I think that would be an improvement over several needy lawns I've seen! ... http://www.raw-dietblog.com/104/got-grass/ Everytime I make this recipe, I get 'rave' reviews (seriously!) and a request for a copy of the recipe .... so here it is. As my friend said, "Please Credit union location Colorado Denver Denver Fire Department Federal Credit Union spell out EXACTLY how to make it!" 5C ... http://www.raw-dietblog.com/103/easiest-best-broccoli-salad-recipe/ NORI SANDWICH 8 Raw Nori Sheets 1C raw cashew nuts 1/2C raw macadamia nuts 2T nutritional yeast FLAKES 2T fresh squeezed lemon juice 1t Herbamare 1/2C water Large handful fresh cilantro leaves Place nori on mesh dehydrator trays (normally fit 2 sheets/tray) Blend remaining ingredients until smooth. Spread mix thinly onto nori sheets – dehydrate 8-12 hours or until crispy. Add your favorite salad topping & enjoy! Store in airtight container ... http://www.raw-dietblog.com/101/best-ever-sandwich-with-nori/ Ever wonder what the difference is between powdered and flaked nutritional yeast? The difference is in the amount used. The powdered nutritional yeast is more Credit union location West Virginia Alderson Alderson FCI Federal Credit Union concentrated and therefore you only need 1/2 the amount as you would the ... http://www.raw-dietblog.com/100/nutritional-yeast/ Droopsies mid-afternoon? Give yourself a natural 'lift' (yummie smoothies!) .... going to try this Credit union location New Jersey Montvale Paragon Federal Credit Union recipe today. Will you join me? Blueberry Maca Drink The blueberry flavor comes across subtle in this drink. 1 cup hemp seed milk 1/4 cup blueberries 1/4 cup filter water 1 ... http://www.raw-dietblog.com/99/got-the-droopsies/ Wow! Did you know that exercise helps you make better eating decisions? It builds confidence! When you look and feeling better you feel more confident. Also when you're feeling more confident you make better decisions regarding your health. Struggling with eating healthier? Maybe exercise is just what ... http://www.raw-dietblog.com/98/food-for-thought/ Hello! It has been some time since I’ve been in touch. (Sorry for that … where do the days go?) I’ve been busy re-organizing, working on my classes and workshop, and at the same time trying to get back to some healthier, empowering habits (such as juicing) - ... http://www.raw-dietblog.com/95/what-to-do-with-left-over-pulp/ CAUTION: ATTEMPTING A 100% RAW FOOD DIET THIS SEASON CAN HURT YOU The air has a nip to it, and the leaves up north are changing colors rapidly – Fall is here and Winter is soon approaching. It is no secret to those who know me that I am ... http://www.raw-dietblog.com/91/91/ ARE YOU THE ONE OF THREE PEOPLE SUFFERING FROM ARTHRITIS? -It is estimated that by 2030, 40% of the American population will be suffering from one or another form of arthritis. - Currently 46 million Americans, or 21% adults, suffer from this disease, but with the rise in obesity and an aging ... http://www.raw-dietblog.com/82/arthritis-are-you-one-in-three-people-suffering-from-arthritis/