Cow’s milk is meant to grow a 2.5 ton calf!  One of the elements in cow’s milk is casein, a major ingredient in one of the strongest wood glues on the market!  ………..and THIS is meant to make us ‘healthy’?!

The surface of the digestive tract that is designed to absorb the nutrients from the food we eat becomes covered with a mucoid plaque (film) that protects our blood from toxins that would make us severely sick if absorbed.  Our body tries to rid itself of these toxins through whatever outlet it can.  It uses the nose (allergies and sneezing), the lungs (asthma and other bronchial conditions), and the skin (rashes, outbreaks, soreness) as outlets for these toxins. 

Unfortunately this same film doesn’t allow us to absorb any nutrients.   Over the years the mucoid plaque gets thicker and harder and we become under-nourished.  Do you ever question why you feel more tired as you age, and why the need for more vitamin/mineral supplementation escalates?

By eliminating dairy, numerous health conditions (e.g. asthma, allergies, rashes etc.) clear up quickly and completely. 

If we stay on a raw food diet this plaque can dissolve completely and our assimilation of nutrients, minerals and amino acids increases substantially!

Some people do not want to eliminate dairy all together and for those people who fall in this category, exchanging cow’s dairy for raw goat dairy is a healthier choice as goat’s milk is easier to digest and doesn’t have the same make-up as cows dairy – the make-up that makes us toxic.  Unpasteurized, raw goat cheddar style cheese is an excellent exchange for normal cow’s milk cheddar cheese……and a HEALTHIER choice. 

Bon A Petite’

Beth